Snoreka is an Mandibular Advancement Device designed to reduce snoring and improve sleep quality. It works by repositioning your lower jaw to keep your airways open while you sleep.
As an anti snoring device, Snoreka is one of the best anti-snoring aids available, offering a simple yet effective solution to snoring problems. Additionally, it serves as a reliable sleep apnea oral appliance, helping to maintain better airflow and prevent disruptions caused by sleep apnea.
Snoring is not usually a cause for concern, but if it is loud, frequent, and affecting sleep quality, it could be a warning sign. Persistent snoring can lead to poor sleep quality, causing daytime fatigue, irritability, chronic headaches, and even apneic episodes (pauses in breathing or gasping for air).
Long-term snoring can cause severe underlying health conditions, such as obstructive sleep apnea (OSA), that require attention.
Snoreka is a mandibular advancement device designed to reduce snoring and improve sleep quality. It works by repositioning your lower jaw to keep your airways open while you sleep.
It is ideal for loud snorers, chronic snoring, and managing mild to moderate obstructive sleep apnea (OSA).
As a dental appliance for sleep apnea, Snoreka offers a non-invasive solution for those struggling with sleep disruptions due to sleep apnea and snoring. It represents one of sleep apnea's newest treatments, providing an effective and comfortable alternative to traditional therapies.
Download and use Bite Card to check which size suits you.
Snoreka works by repositioning the lower jaw, holding it slightly forward. This subtle adjustment helps to maintain an open airway, allowing air to flow more freely and reducing the resistance that leads to snoring. It offers effective sleep apnea solutions without a machine, providing a more comfortable alternative to traditional treatments. As an oral appliance for sleep apnea, Snoreka helps address the effects of untreated sleep apnea by improving airflow during sleep.
Soak the Snoreka device in water at 70°C for 30 Sec. Remove the device and keep it aside for 10 seconds or till it reaches bearable temperature.
Put the device into your mouth and bite down firmly on it to create your teeth impression.
After moulding (shaping), soak the device in cold water for about 60 seconds to set the shape.
Hold the device in a 'P' shape with one hand where the upper arch should face you.
Squeeze the sides (from PUSH word) and move the lower arch forward one notch/point (1 mm). Ensure both sides of the device indicate the same adjustment setting.
Try using the device overnight at the above titration point while you sleep.
Rinse the device with water after each use. Store it in the provided box until the next use.
Monitor your sleep quality, preferably using our Fastnap Sleep Band. If desired, repeat Step 5 to move the lower arch forward one notch to increase titration. (Repeat as needed.)