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Snoreka

Snoreka is an Mandibular Advancement Device designed to reduce snoring and improve sleep quality. It works by repositioning your lower jaw to keep your airways open while you sleep.

As an anti snoring device, Snoreka is one of the best anti-snoring aids available, offering a simple yet effective solution to snoring problems. Additionally, it serves as a reliable sleep apnea oral appliance, helping to maintain better airflow and prevent disruptions caused by sleep apnea.

Why snoring & sleep apnea should not be ignored

Snoring is not usually a cause for concern, but if it is loud, frequent, and affecting sleep quality, it could be a warning sign. Persistent snoring can lead to poor sleep quality, causing daytime fatigue, irritability, chronic headaches, and even apneic episodes (pauses in breathing or gasping for air).

Long-term snoring can cause severe underlying health conditions, such as obstructive sleep apnea (OSA), that require attention.

Best anti-snoring device – Snoreka

Snoreka is a mandibular advancement device designed to reduce snoring and improve sleep quality. It works by repositioning your lower jaw to keep your airways open while you sleep.

It is ideal for loud snorers, chronic snoring, and managing mild to moderate obstructive sleep apnea (OSA).

As a dental appliance for sleep apnea, Snoreka offers a non-invasive solution for those struggling with sleep disruptions due to sleep apnea and snoring. It represents one of sleep apnea's newest treatments, providing an effective and comfortable alternative to traditional therapies.

Download and use Bite Card to check which size suits you.

What makes Snoreka the best solution for snoring and sleep apnea?

  • Manages mild to moderate sleep apnea
  • Significantly reduces or eliminates snoring
  • Supports natural breathing during sleep
  • Helps manage teeth grinding (bruxism)
  • Improves sleep quality
  • Easy-to-mould for personalized fit
  • Safe, non-invasive & CPAP alternative
  • Lightweight and travel-friendly
  • Comfortable and fully adjustable

Key Clinical Benefits for Doctors – Snoreka

  • Easy to prescribe & use Ready-to-use design requires no customization, saving clinical time and effort.
  • Short-term trial approach Designed for short term use (up to 6 months) for effectiveness testing before recommending long-term solutions (like Snoreka Pro R or D).
  • Better patient compliance Lightweight and comfortable, making it more acceptable than CPAP for many patients.
  • Supports treatment planning Helpful in guiding decisions toward custom MADs for long-term care.

How does Snoreka work?

Snoreka works by repositioning the lower jaw, holding it slightly forward. This subtle adjustment helps to maintain an open airway, allowing air to flow more freely and reducing the resistance that leads to snoring. It offers effective sleep apnea solutions without a machine, providing a more comfortable alternative to traditional treatments. As an oral appliance for sleep apnea, Snoreka helps address the effects of untreated sleep apnea by improving airflow during sleep.

How to use Snoreka: Step-by-Step Guide

Preparation for Moulding

Soak the Snoreka device in water at 70°C for 30 Sec. Remove the device and keep it aside for 10 seconds or till it reaches bearable temperature.

Mould the Device

Put the device into your mouth and bite down firmly on it to create your teeth impression.

Secure the Mould

After moulding (shaping), soak the device in cold water for about 60 seconds to set the shape.

Preparation for Titration

Hold the device in a 'P' shape with one hand where the upper arch should face you.

Device titration

Squeeze the sides (from PUSH word) and move the lower arch forward one notch/point (1 mm). Ensure both sides of the device indicate the same adjustment setting.

Commence Use

Try using the device overnight at the above titration point while you sleep.

Clean & Store

Rinse the device with water after each use. Store it in the provided box until the next use.

Increase Titration

Monitor your sleep quality, preferably using our Fastnap Sleep Band. If desired, repeat Step 5 to move the lower arch forward one notch to increase titration. (Repeat as needed.)

Download Our Fastnap Sleep App

Snoreka - Anti Snoring Device FAQs

Snoreka is designed for both men and women adults looking for a non-invasive solution to help reduce or eliminate snoring. This anti-snoring mouthpiece effectively repositions the jaw to improve airflow and prevent snoring. However, individuals with certain medical conditions or concerns should consult with a healthcare professional before using the product. As a sleep apnea mouthpiece, Snoreka provides a comfortable, practical option for those seeking relief from snoring and mild sleep apnea.

Yes, Snoreka is designed with comfort in mind. Made from high-quality, food-grade EVA materials, it is safe and gentle on the mouth. Its customizable fit ensures a comfortable experience, making it an ideal sleep apnea dental appliance. This product provides an effective sleep apnea treatment, helping users achieve better sleep quality.

Snoreka works by gently repositioning the lower jaw in the forward direction. In this way, your tongue will not touch the back of your throat (pharynx) and will help to keep the airway open. Thus, it reduces the vibration of throat tissues that cause snoring. Moreover, this forward adjustment promotes better airflow and a quieter sleep experience.

Step 1: Hold the device in a 'P' shape (from the PUSH word) in one hand. (lower arch should face you).
Step 2: Squeeze the sides in and while squeezing, move the lower arch forward one notch or point. Ensure both arch (sides) of the device indicate the same adjustment setting.
Step 3: Wear the device at this titration point for at least 2-3 nights before adjusting further. If it gives better results, then continue at this titration point.
Step 4: If you would like to increase titration, repeat Step 3, and move the lower arch forward one notch until you notice a difference.

To determine if Snoreka is working, adjust the device only after wearing it for at least three days to ensure comfort. Move the adjustment by 1 mm at a time, up to a total of 10 mm. Continue adjusting until your symptoms disappear or you achieve the desired results in terms of SPO2 and AHI levels.

Snoreka is intended to be used on its own and does not require additional sleep aids or devices. However, if you have specific concerns or use other devices, it's advisable to consult with a healthcare professional for personalized advice.

Rinse the sleep apnea dental device with water to gently clean it. You can also clean the device using toothpaste and a toothbrush for a more thorough cleaning. While it’s not a sleep apnea machine, this simple maintenance ensures the device stays in optimal condition for better performance.

Snoreka comes in 2 sizes: Snoreka (large) and Snoreka Mini (small) to accommodate various jaw shapes and sizes. Use the bite card to choose the appropriate size for the best fit and effectiveness.

Snoreka is designed to be worn for the duration of your sleep each night. It is recommended to wear it consistently for 6 months to experience the best results. However, it's advisable to replace it if you notice any signs of wear or damage.

While Snoreka generally has no significant side effects, some patients may experience tooth tenderness, jaw tenderness, or teeth movement if the device is not fitted correctly, as well as changes in the bite. To minimize these side effects, it is advisable to perform morning exercises. You can download the recommended morning exercise routine to help reduce any discomfort and ensure optimal results.